It is important to avoid over-reaching expectations, in a brief intervention - shifting through the Stages of Change from Pre-contemplation to Making plans for change may be a realistic goal to work towards. In such situations[_] - Continue CognitiveBehavioural for SUD-Rx.
[_] - Review the ABC Diary-keeping that was the Training Challenge from SUD-Rx Session 3Not uncommonly comorbid Anxiety or low mood/depression will reveal itself. If necessary use
[_] - Target behaviours and cognitions as they arise, using Rating Scales to set targets and measure change.
[_] - Look for opportunities to build positive Contingencies (rewards) for reduced use or abstinence.[_] - FamilyWork for SUD-Rx offers ways to enlist the family in developing such contingencies, and potentially negative Contingencies such as the reduction of an allowance, or temporary removal of priviledges, etc
[_] - Progressive Muscle Relaxation or Re-breathing to develop coping skills and Self-efficacy