Stages of Change

10th July 2015

This is a model of understanding change

  • It is chiefly associated with the work of Prochaska and DiClemente and derives from the field of Motivational Work (Miller and Rollnick).

Why it matters


A cycle is proposed:

  1. Pre-contemplation leads to...
  2. Contemplation which leads to...
  3. Making plans for change which leads to...
  4. Action/Making change which leads to...
  5. Maintenance which we hope may NOT (but accept that sometimes it may) lead to...
  6. Relapse



Why this matters:

It is the stage of change that should allow practitiones to Adapt your Discourse to fit in with "where the young person is" - otherwise there is a risk that you will be "speaking the wrong language" and this will lead to misunderstanding and a loss of Engagement.

Training

There are some Motivational Training exercises