This tag collects particular cognitive behavioural techniques that are specifically useful in working with
SubstanceUseDisorder such as Cannabis. You might also want to read about
Cognitive Behavioural therapy in general.
The Cognitive Behavioural Therapist's Stance: a SHARED exploration
Cognitive Behavioural therapists attempt to work alongside clients, fostering a sense that they and the client are
co-workers approaching the problem, rather like scientists inquiring into an area of research together; each brings areas of special expertise.
Keeping engagement
The Practitioner has expertise in techniques, and from her previous experience in work with other clients. The young person has expertise about him or herself - it is helpful to stress this (
"You are the world expert on being you - more than I could ever hope to be!") as one of a range of other
Engagement techniques. (See also
Experts By Experience.)
This is an
externalisation of the problem/challenge - which helps the young person to avoid feeling stigmatised (
Engagement). The challenge is for both practitioner and client to develop an understanding of the
mechanism by which the problem arises: (
"Which thoughts/beliefs, and which feelings, tend to drive the use of Cannabis/other harmful behaviours?") Then, their task is to develop rational approaches to
modifying those causative factors that have been identified. Cognitive Behavioural approaches are, in the best sense of the phrase, codified common sense.
What techiques are there
See the related (tagged) content for a list of CBT techniques