Feeling Spinner

25th November 2010
This is a playful way of helping an individual to use Explicit mentalization. It is probably best for younger children, but in the right, and playful, context, even adults or adolescents can enjoy this.

  • A number of words describing emotional states are written out (or presented on a pre-formed piece of paper - see slides at Mentalizing manoeuvres.
  • A spinner/pointer is placed in the middle so that if it is spun, it will rest pointing at one or other word.
  • The subject is asked to spin the pointer, and then to imitate another person (usually a family member) as they might appear if they were feeling that emotion.
  • In a family session it is essential to maintain the humour and playfulness.
  • Get feedback on the play-acting: “How did he do?!”
  • The idea is to generate discussion and reflection (Explicit mentalization) in a safe playful way, not to expect players to get things ‘right’ or ‘wrong’...